A good morning routine fills your cup so you’re ready for the day. You start the day intentionally, tuned in to yourself, rather than having your thoughts and emotions run on default, filled with the turmoil of the news of the day and social media. What works for me and makes my morning routine somethingContinue reading “My Morning Routine”
Since we’ve started sheltering in place I’ve been going on an early morning walk almost daily. Two to four miles, rain or shine. No music, no podcasts. Just me, the rising sun, the waking birds, and a few neighbors from afar. The solitude and peace have been quite glorious, honestly. Then, a couple of daysContinue reading “What Are Your Essential Needs?”
Marvel at your growth, just as often as you gaze in awe and love at your child. How is parenthood shaping you? What lessons are you (still) learning?